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Rider Biomechanics Clinic
The Sports
Medicine & Science Institute (SMSI) Rider Development Clinic covers the
science of classical ballet training, used in Eastern Bloc development programs
for gymnastics and figure skating, as the reference point for the optimization
of precision classical dressage technique. Combined with the lecture,
practical exercises in postural analysis and correction provide the participants
with a functional understanding of fundamentals that are crucial to a riders
capacity to achieve their potential in the sport.
Private consultations are also offered to provide hands on analysis
of the spine and extremity mechanics, introduction of corrective work to increase joint range of motion and application
of corrections into the rider specific mechanics of a connected seat, posting, halt/half
halt, turn mechanics, spiral seat and lateral movements.
Lecture
Duration: 3 Hours
Lecture Outline:
1. Introduction: Understanding the
most advanced science of human movement mechanics today, Classical ballet
training as a model for optimal fundamental movement mechanics in all sports.
2. Postural Mechanics: Upper
Extremity
- Correct alignment and muscle control
- Understanding Common Mechanisms of Upper
Extremity Joint Injury: Cervical Spine, Shoulder Complex, Arm, Wrist, Hand
Postural Mechanics: Lower Extremity
- Correct alignment and muscle control
- Understanding Common Mechanisms of Lower
Extremity Joint Injury:
Lower back, Hip, Knee, Ankle, Foot
4. Equestrian Specific Application:
Rider Mechanics
- Rider specific movements: seat, posting,
halt/half halt, turn mechanics, spiral seat and lateral movements.
- Understanding the Mechanism of Common Rider
Injuries
5. Practical Application: Rider
participation
- Upper Extremity Alignment, Flexibility and
Muscle Control
- Lower Extremity Alignment, Flexibility and
Muscle Control
6. Presentation on advanced analysis,
correction and retraining for the international level dancer and athlete.
A. Explanation of Private Analysis,
Correction and Retraining Sessions for the Rider.
B. Application of the corrective procedures
to increase functional range of motion on the international level dancer and
Olympic level athlete to yield immediate changes in the performance of high
level equestrian performance in hunter-jumper, dressage, cutting, barrel racing
and reining disciplines.
Private Consultations:
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For questions or additional information,
contact:
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Stephen
M. Apatow
Founder, Director of Research & Development
Sports Medicine
& Science Institute
BalletEquestria:
Rider & Equine Development Programs
Humanitarian University
Consortium Graduate Studies Center
for Medicine, Veterinary Medicine & Law
Phone: 203-668-0282
Email: s.m.apatow@balletequestria.org
Internet: www.balletequestria.org
Copyright © 2011 Sports Medicine & Science Institute
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